THE ULTIMATE GUIDE TO THRASHING INSOMNIA (Sleeplessness)

Insomnia is simply a disorder that is characterized by uneasiness and not being able to sleep. According to national sleep foundation, People with¬†insomnia¬†tend to have difficulty falling asleep (onset), staying asleep (maintenance), and/or they wake up too early in the morning. There are stages of insomnia that comprises of Transient insomnia (lasting 3 days or … Continue reading THE ULTIMATE GUIDE TO THRASHING INSOMNIA (Sleeplessness)

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THE BEST EVER SOLUTION FOR CAR-SICKNESS

Whenever I travel in a vehicle, I always experience suffocation, dizziness accompanied with sweating and the urge to vomit intermittently. I experienced this again few days ago and It occurred to me to share what I normally do when I feel this way. If you have ever experienced this, then you have car sickness (like … Continue reading THE BEST EVER SOLUTION FOR CAR-SICKNESS

THREE (3) ESSENTIAL FASHION TIPS FOR CURVY GIRLS

Dressing up as a curvy girl without having to show too much flesh is something I find challenging even as a fashion lover. No matter how hard I try, I still feel I look funny when I stare back in the mirror. At the end of the day, I end up wearing too much accessories … Continue reading THREE (3) ESSENTIAL FASHION TIPS FOR CURVY GIRLS